Banana peels are are good for skin due to their potential skin-enhancing properties.
While scientific evidence is limited, anecdotal claims suggest that rubbing the inside of a banana peel on the face may improve the appearance of acne, reduce inflammation, moisturize the skin, and fade dark spots.
This is often attributed to the presence of antioxidants, vitamins, and minerals in banana peels, such as lutein and zeaxanthin, which can help protect the skin against oxidative stress. However, more research is needed to fully understand the potential benefits of banana peels for skincare.